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Christopher Harrison

Christopher Harrison is the creator of Aerial Yoga, drawing from his background as a dancer and gymnast to develop this unique fitness practice.

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Discussed in Episodes

Aerial Yoga: Elevate Your Practice to New Heights

Ready to take your yoga practice off the mat and into the air? This episode introduces Aerial Yoga, highlighting how it can elevate your body awareness, enhance flexibility, and bring a fresh sense of play into your practice.

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