concept

Chronic Low Back Pain

Chronic low back pain is persistent discomfort in the lower back lasting for more than three months.

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Discussed in Episodes

The Science of Yoga: Exploring Its Health Potential

In this episode, we dive into a comprehensive scientific review of yoga’s health benefits. Join us as we explore the research findings on how yoga can alleviate chronic pain, anxiety, depression, and stress, while also discussing its potential for promoting physical and mental well-being.

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