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Doshas (Vata, Pitta, Kapha)

In Ayurveda, the three fundamental energies or principles that govern the body and mind. Each individual has a unique combination of these doshas that determines their physical and mental characteristics.

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Discussed in Episodes

Living with Ayurveda: Daily Wellness Tips for a Balanced Life

Learn how to bring balance to your life with Everyday Ayurveda. This episode covers practical tips on integrating Ayurvedic principles into your daily routine for better health, vitality, and harmony.

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Practice of Ayurveda: Healing Through the Wisdom of Swami Sivananda

What is the true essence of Ayurveda? In this episode, we explore the teachings of Swami Sivananda on the practice of Ayurveda and its powerful impact on overall health.

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