practice

Duck dive

A surfing technique used to submerge oneself and the surfboard under an oncoming breaking wave to avoid being pushed back by its force.

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Discussed in Episodes

Saltwater Buddha: A Surfer’s Path to Mindfulness and Peace

What can surfing teach us about mindfulness? In this episode, we explore Saltwater Buddha, where Jaimal Yogis shares his quest for inner peace through surfing and Zen philosophy. Tune in to hear how the ocean can become a place of meditation and reflection.

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