practice

Kriyas

Specific yoga techniques or practices, often involving breathwork, postures, and meditation, designed to purify the energy system and promote well-being. The transcript mentions Kriyas being used to provide relief from asthma.

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Discussed in Episodes

Mystic’s Musings: Unveiling the Hidden Truths of Existence

This episode highlights the key lessons from Sadhguru’s Mystic’s Musings, focusing on deep spiritual truths and the mysteries of life. Learn how this collection of musings can provide a new perspective on the journey of the soul.

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