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Meditation and its Practice

'Meditation and its Practice' is a book by Swami Rama that provides a systematic approach to meditation. It addresses common misconceptions and offers practical steps for preparing for and engaging in meditation.

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Discussed in Episodes

Mastering Meditation: Insights from Swami Rama’s Teachings

Join us as we explore Swami Rama’s teachings on meditation, where he breaks down the essential practices for achieving mental clarity, calm, and spiritual growth.

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