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Mudras of India

"Mudras of India" is a book that serves as an encyclopedia of mudras, detailing their history, meanings, and practical applications for well-being, spiritual practices, and their use in classical Indian dance.

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Mudras of India: A Guide to Sacred Gestures

Explore the ancient world of yoga and Indian dance with Mudras of India, a text that explores the history, techniques, and spiritual benefits of sacred hand gestures. Learn how these mudras influence energy flow, enhance meditation, and connect practitioners to deeper spiritual insights. Each mudra is presented with detailed instructions and its historical significance

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