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S. N. Goenka

A prominent teacher of Vipassana meditation in the modern era, known for popularizing the technique through 10-day residential courses.

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Discussed in Episodes

Vipassana Meditation: Insights from The Art of Living by S.N. Goenka

Join us as we delve into the practice of Vipassana meditation through The Art of Living by S.N. Goenka. This episode covers how Vipassana helps develop mindfulness, calm the mind, and lead a more balanced life filled with clarity and inner harmony

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