concept

Samkhya

Samkhya is one of the oldest schools of Indian philosophy, providing a foundational framework for both Yoga and Ayurveda. It explains the universe as a dualistic system composed of Purusha (consciousness) and Prakriti (matter).

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Discussed in Episodes

Yoga and Ayurveda: The Holistic Path to Wellness

Dive into the world of Yoga and Ayurveda, where physical practice meets natural healing. This episode uncovers how these ancient systems support one another to create a holistic approach to health and wellness.

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