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Science of Breath

"Science of Breath" is a book by Yogi Ramacharaka (William Walker Atkinson) exploring yogic breathing techniques and their effects on physical and mental well-being. It delves into the mechanics of breathing and the concept of Prana.

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Discussed in Episodes

Mastering Breath Control: Insights from Science of Breath

What is the science behind pranayama? In this episode, we explore the insights from Science of Breath by Yogi Ramacharaka, focusing on how breath awareness can enhance vitality, promote relaxation, and elevate your yoga practice.

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