Seva
Seva is a yogic concept referring to selfless service, or actions performed without any expectation of reward or recognition.
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Discussed in Episodes
Seva Through Running: The Yogic Power of Selfless Service
Join us as we dive into the inspiring practice of combining marathon running with the spiritual discipline of yoga. This episode highlights how running with flyers becomes a form of Seva, bringing the principles of mindfulness, breath control, and physical endurance into a powerful union. Discover how the essence of yoga reaches far beyond the mat, promoting unity, compassion, and selfless service
Yoga in Motion: Bringing Seva to Life Through Running
Discover how yoga’s teachings extend beyond the studio and into the world of running in this episode of Exploring Yoga. Through the act of pushing wheelchair participants during races, runners embody the yogic principle of seva (selfless service). This powerful experience highlights how yoga can be practiced off the mat, fostering deeper connections and making each step a reflection of compassion and mindfulness.