practice

Shakti Yoga

A stream of Yoga of Sound focused on the energetic aspects of sound, particularly in relation to the chakras. It utilizes Bija mantras to tune and balance the chakras.

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Discussed in Episodes

The Healing Power of Sound: Understanding the Yoga of Sound

In this episode, we explore the profound practice of The Yoga of Sound, focusing on how vibrations and mantras can enhance meditation and healing. Learn how sound resonates through the body, helping to balance energy and deepen your spiritual practice. Whether you’re new to sound yoga or experienced with mantra, this episode provides insight into the transformative power of sound in yoga.

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