concept

Stress Biomarkers

Stress biomarkers are measurable indicators in the body that reflect the physiological response to stress, such as cortisol levels, and can signal potential health risks when consistently elevated.

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Discussed in Episodes

Healing Hearts with Yoga: Reducing Anxiety and Pain After Bypass Surgery

Explore how yoga interventions can significantly reduce anxiety, pain, and inflammation in patients undergoing coronary artery bypass grafting (CABG) surgery. We delve into a comprehensive meta-analysis of 17 studies involving over 1,200 patients, highlighting the potential benefits and the call for more rigorous research

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