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Swami Niranjanananda Saraswati

Swami Niranjanananda Saraswati is the author of 'Prana and Pranayama' and a prominent figure in the Bihar School of Yoga.

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Discussed in Episodes

Prana and Pranayama: Exploring the Energy of Life Through Breath

Discover the connection between Prana (life energy) and Pranayama (breath control) in this insightful episode. We explore the power of breathwork to channel energy, balance the mind, and deepen your yoga practice

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