practice

Vichara

Vichara, meaning self-inquiry, is a practice of introspective investigation into the nature of reality, the self, and the source of consciousness to gain deeper understanding.

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Discussed in Episodes

Mind—Its Mysteries and Control: Unraveling the Power of the Mind

This episode delves into the teachings of Swami Sivananda’s Mind—Its Mysteries and Control, exploring the profound influence of the mind on human experience and the path to spiritual liberation. We examine Sivananda’s insights into the nature of the mind, its functions, and the interplay between the mind, body, and Prana (life energy). Learn practical techniques for mastering the mind through concentration, meditation, and yogic virtues, while uncovering the deeper truths of Vedanta philosophy. Discover how understanding and controlling the mind can unlock new levels of spiritual awareness and inner peace.

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