concept

Vragya

Vragya, in yoga philosophy, refers to non-attachment or letting go of expectations.

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Discussed in Episodes

A Teacher Who Opens Doors: A Dedication to Francesca Rubinato

In this special episode of Exploring Yoga, we offer a heartfelt thank-you to the teacher who planted the seed for this podcast itself: Francesca Rubinato. This is a story about inspiration, gratitude, and how one person’s presence on the mat can transform the path of so many others.

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