concept

Chit

A Sanskrit term in non-dualistic philosophies meaning pure, self-luminous consciousness, considered the fundamental reality.

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Discussed in Episodes

Vijnanabhairava Tantra: 112 Meditation Techniques

The Vijnanabhairava Tantra is one of the most extraordinary meditation manuals ever written. Dating back over a thousand years to the Kashmir Shaivism tradition, this text contains 112 distinct dharanas -- concentration techniques -- that span everything from breath awareness to contemplating the sky, from using pleasure as a doorway to tracing emotions back to their source in pure consciousness.

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