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Dhirendra Brahmachari

The author of the book 'Yogic Sukshma Vyayama', a yoga teacher and practitioner known for his expertise in yoga.

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Discussed in Episodes

Subtle Yoga for Mind and Body: A Journey Through Yogic Suksma Vyayama

What are the benefits of subtle yoga practices? In this episode, we delve into Yogic Suksma Vyayama to learn how these gentle exercises offer profound benefits for mental and physical well-being.

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