concept

Rasa

Rasa refers to the six tastes in Ayurveda (sweet, sour, salty, bitter, pungent, astringent), each having distinct effects on the doshas and bodily functions.

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Discussed in Episodes

Practice of Ayurveda: Healing Through the Wisdom of Swami Sivananda

What is the true essence of Ayurveda? In this episode, we explore the teachings of Swami Sivananda on the practice of Ayurveda and its powerful impact on overall health.

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