concept

Saksi

A concept from Hindu philosophy referring to the 'witness self' or pure consciousness that observes without participating, distinct from the active, managerial mind.

Detailed analysis of this topic is being generated from our podcast transcripts. Check back soon!

Discussed in Episodes

The Art of Listening to Your Breath: Why Most People Meditate Wrong

Most people who try meditation give up because they think they are doing it wrong. What if the problem is not you -- but how you were taught to breathe? Whether you have never meditated or have been practicing for years, this episode reframes breath awareness as something far simpler -- and far more profound -- than most teachings suggest.

Match: 100%