concept

Union

Union, a central tenet of yoga (from the Sanskrit 'Yuj' meaning 'to yoke'), represents the integration of body, mind, and spirit, and the interconnectedness of all beings.

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Discussed in Episodes

Seva Through Running: The Yogic Power of Selfless Service

Join us as we dive into the inspiring practice of combining marathon running with the spiritual discipline of yoga. This episode highlights how running with flyers becomes a form of Seva, bringing the principles of mindfulness, breath control, and physical endurance into a powerful union. Discover how the essence of yoga reaches far beyond the mat, promoting unity, compassion, and selfless service

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