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Yamas and Niyamas
The Yamas and Niyamas are ethical guidelines in yoga philosophy, providing a framework for moral and social conduct, as well as personal disciplines.
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Discussed in Episodes
Meditations From The Tantras: Exploring Ancient Wisdom for Modern Life
What is tantra, and how can its meditative practices enhance our lives? In this episode, we dive into Meditations From The Tantras, offering insights into the powerful connection between body, mind, and energy
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The Yamas & Niyamas: Building a Foundation of Ethics in Yoga
Join us as we dive into the Yamas and Niyamas, yoga’s ethical guidelines for living a mindful and balanced life. This episode explores how these ancient teachings can bring clarity and integrity to both practice and daily life.
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