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Yoga for Children

A document by the World Health Organization that explores the application of yoga principles to promote well-being in children, focusing on ages 3-12.

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Discussed in Episodes

Yoga for Children: A Playful Guide to Movement and Mindfulness

Join us as we introduce Yoga for Children, where we explore simple yoga practices designed specifically for kids. This episode offers parents and teachers creative ways to engage children in movement and relaxation.

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