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Yoga Vasishta

An ancient Indian philosophical text that explores themes of consciousness, existence, and liberation, often used in yogic traditions to discuss the nature of reality and the self.

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Discussed in Episodes

Yoga for Children: A Playful Guide to Movement and Mindfulness

Join us as we introduce Yoga for Children, where we explore simple yoga practices designed specifically for kids. This episode offers parents and teachers creative ways to engage children in movement and relaxation.

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